Somerville School, Greater NOIDA, India

Album Title: INTERNATIONAL DAY OF YOGA

Event date: 21/06/2018
Updated on: 22/06/2018
Total Photos: 11

Description: Somerville school, Greater NOIDA observed the International Yoga Day on 21st June 2018 in the school premises. The day began at 6:45 a.m. with the students of Classes 9 to 12, teaching and the non-teaching staff following the Common Yoga Protocol. All the 21 Yogasans with the correct postures and breathing exercises were explained and demonstrated by the Yoga Instructors to help each one understand and feel the importance of Yoga in their busy lives. The benefits of each Yogasan was simultaneously explained and reiterated. The one hour long session ended with Pranayam and Meditation. Each one felt rejuvenated and motivated when the school authorities sensitized the students and the staff about how Yoga is an integral part of our daily routine and can help us harmonise our mind, body and spirit.

welcome to